Cedric Sports Training

Future World Champions!

Try this at the end of ur Leg Day #workout …call it “uppercut lunges” #workoutpartner #trainer #LegDay #boxing #exercise #finisher ….Also try wearing a weighted vest

#Montreal #Expos #Memories #MLB #history

#Montreal #Expos #Memories #MLB #history

R.I.P to the Montreal Expos
Gone but not forgotten… Yes I was 1 out of the 100 people in attendance at those games lol… lately there has been some talks about bringing them back!!! #openingday #MLB #baseball #Montreal #Expos

R.I.P to the Montreal Expos
Gone but not forgotten… Yes I was 1 out of the 100 people in attendance at those games lol… lately there has been some talks about bringing them back!!! #openingday #MLB #baseball #Montreal #Expos

R.I.P to the Montreal Expos 
Gone but not forgotten….Yes I was 1 out of the 100 people in attendance at those games lol …. lately there has been some talks about bringing them back!!! #openingday #MLB #baseball #Montreal #Expos

R.I.P to the Montreal Expos
Gone but not forgotten….Yes I was 1 out of the 100 people in attendance at those games lol …. lately there has been some talks about bringing them back!!! #openingday #MLB #baseball #Montreal #Expos

Heavyweight #Pro #Boxer Julius “The Towering Inferno” Long -16ko’s….. I don’t do pads with guys this big unless I’m getting paid good money lol #shoulders

Heavyweight #Pro #Boxer Julius “The Towering Inferno” Long -16ko’s….. I don’t do pads with guys this big unless I’m getting paid good money lol #shoulders

Forget about working out or eating properly just do this!… #nutrition #diet #workout #fitness #boxer #fire #fat #fitnessfail

Forget about working out or eating properly just do this!… #nutrition #diet #workout #fitness #boxer #fire #fat #fitnessfail

And this guy actually paid his #trainer to make him do this! #smh broken back broken neck separated shoulders shattered knees shattered ankles……but the trainer still gets paid for the session lol #fitness #instafit #igfitness #workout #gym #gymfail #fail #hospital #exercise #emergencyroom

And this guy actually paid his #trainer to make him do this! #smh broken back broken neck separated shoulders shattered knees shattered ankles……but the trainer still gets paid for the session lol #fitness #instafit #igfitness #workout #gym #gymfail #fail #hospital #exercise #emergencyroom

Feels good to make a difference in someone’s life.. whether it’s getting stronger or weight loss or winning a fight/game, just trust me I’ll get u there.. #StayFocused #TeamNoDaysOff #training #instafit #inspiration #Motivation #Life #fitness #boxing #sports #trainer #coach

Feels good to make a difference in someone’s life.. whether it’s getting stronger or weight loss or winning a fight/game, just trust me I’ll get u there.. #StayFocused #TeamNoDaysOff #training #instafit #inspiration #Motivation #Life #fitness #boxing #sports #trainer #coach

The “Twin Towers” mike n mark…born 1min apart, the younger one is actually a bit better right now lol…..they try to kill each other everyday in sparring lol #funtowatch #lovemyjob #coach #boxing #boxer #boxingfanatik #fighter #fights #fitness #mondaynightfights

The “Twin Towers” mike n mark…born 1min apart, the younger one is actually a bit better right now lol…..they try to kill each other everyday in sparring lol #funtowatch #lovemyjob #coach #boxing #boxer #boxingfanatik #fighter #fights #fitness #mondaynightfights