Cedric Sports Training
The best feeling for a coach is when u see all the hardwork and dedication has paid off! @hunter_lee21 @weezzy_sina @bernatchez8 ALL WINNERS. feeling very proud right now….. @papaweezy thanx for the shirt! #Boxer #Boxing #champs2014 #hardworkpaysoff

The best feeling for a coach is when u see all the hardwork and dedication has paid off! @hunter_lee21 @weezzy_sina @bernatchez8 ALL WINNERS. feeling very proud right now….. @papaweezy thanx for the shirt! #Boxer #Boxing #champs2014 #hardworkpaysoff

The best feeling for a coach is when u see all the hardwork and dedication has paid off! @hunter_lee21 @weezzy_sina @bernatchez8 ALL WINNERS…feeling very proud right now…… @papaweezy thanx for the shirt!

The best feeling for a coach is when u see all the hardwork and dedication has paid off! @hunter_lee21 @weezzy_sina @bernatchez8 ALL WINNERS…feeling very proud right now…… @papaweezy thanx for the shirt!

I’m Recertified to save your life #cpr #fitness

I’m Recertified to save your life #cpr #fitness

#Life #People

#Life #People

LOL yup she’s lucky she likes #boxing

LOL yup she’s lucky she likes #boxing

Good Luck @jess11ant leavin nxt week to play Pro Basketball in the Top League in France #basketball #crosstraining (at Windsor Amateur Boxing Club)

#Foamroller #Boxer #fitness #calfmuscle #stretch (at Windsor Amateur Boxing Club)

It’s been a few yrs so I’m a lil rusty lol……Every #athlete should learn how to hit the double-end bag to improve hand-eye coordination #training #crosstraining #speed #workout #fitness #Boxing (at Central Combat Sports)

#Montreal #SouthShore Imiss my hometown #JazzFestival2014

#Montreal #SouthShore Imiss my hometown #JazzFestival2014

Thanx to @nunes_m5 for showing me this #core #exercise …when u turn Make sure u keep all the weight on the back leg, lift up the front foot….start with ur hands closer to ur chest then eventually work ur way to full arm extension…..u don’t need alot of weight to really feel it… #athletes #hipstability #fitness #igfitness #fitfam #workout #abs #nike #jordan #Boxing #baseball #Football #tennis #hockey #basketball #soccer etc..